Mental Health First Aid

Identify. Understand. Respond.

Mental Health First Aid is a course that teaches you how to help someone who may be experiencing a mental health or substance use challenge. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.

What you will learn

  •   Risk factors and warning signs of mental health and substance use problems

  •   Information on depression, anxiety, trauma, psychosis, and substance use

  •   A 5-step action plan to help someone who is developing a mental health problem or is in crisis

  •   Available evidence-based professional, peer and self-help resources

Learn more