Mental Health First Aid
Identify. Understand. Respond.
Mental Health First Aid is a course that teaches you how to help someone who may be experiencing a mental health or substance use challenge. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.
What you will learn
Risk factors and warning signs of mental health and substance use problems
Information on depression, anxiety, trauma, psychosis, and substance use
A 5-step action plan to help someone who is developing a mental health problem or is in crisis
Available evidence-based professional, peer and self-help resources